About Us

I am all about helping people to overcome anxiety, stress, sleep issues, and anger.  I do what I do because I love to see the result…happy, healthy, productive people.  When you are feeling good, you have energy and ambition; your true self…your inner light, shines through.  You have the ability to make the world a better place when you are feeling good.

As a little background info:  I served in the Military as an Administrator for 15 years, got married and raised three children, re-educated as a Mental Health Counsellor, and now operate a successful Private Practice in Red Deer, AB, Canada.

Everyone needs a little help sometimes to get through the tough times, and these Hypno-Meditation recordings are designed so you can get the help you need in the privacy of your own home, and in the most pleasant manner possible.  If you live in the Red Deer area I am taking new clients, should you wish to make an appointment.

Hypnotherapy has been around for thousands of years…for a reason, and is one of the techniques I am comfortable with using to help people.  Hypno-Meditation is a cross between Hypnotherapy and Mindful Meditation...and mine have a pleasant story thrown in for good measure.  

I am a Canadian Certified Counsellor (CCC#7974) through the Canadian Counselling and Psychotherapy Association (CCPA), a Level II Certified Anger Management Specialist with National Anger Management Association (NAMA), and a Certified Clinical Hypnotherapist with the Professional Board of Hypnotherapy.  In my counselling practice, Life Review Counseling, I help Adults, either one-on-one or as Couples, with Anger Management and a wide variety of other Life Concerns and Crises.  With counselling alone, or with the addition of Hypnotherapy, almost any issue can be overcome.


I am now 50-ish, happily married with three young adult sons, and enjoy nature, gardening, landscaping, baking/cooking, organizing, reading, writing, and am somewhat artistic, especially with home design.  My counselling and Hypno-Meditation expertise combines all of my past and present adventures and the abilities learned alongside.