The journey of life for Diane Kinnear, from 15 years of military life, to raising three rambunctious, hockey-playing boys, and then returning to school to complete a Masters degree in Counselling, further enticed Diane down a wonderful rabbit hole to find Hypnotherapy, and finally resulted in the creation of these Hypno-Meditation Recordings for Health, Well-Being, and Self-Empowerment. One of the Four Seasons of Canada series, A Fall Day is a story about how this short, distinctive season looks, feels and smells, and the impressions that it imparts for Canadians. Set to soft, classical Mozart, Certified Clinical Hypnotherapist Diane Kinnear's smooth, calm voice soothes and relaxes. The recording includes embedded Hypnotherapy suggestions, and it is suggested that the listener lie down for a peaceful hour to obtain maximum benefits (perhaps just before sleeping). Because of its powerful effect, do not attempt to operate machinery or be involved in any activity that would become dangerous with inattention, while listening to this recording.